International Journal of Exercise Science

http://digitalcommons.wku.edu/ijes/

List of Papers (Total 217)

The Effects of Overfeeding on Body Composition: The Role of Macronutrient Composition - A Narrative Review

International Journal of Exercise Science 10(8): 1275-1296, 2017. Compared to investigations on hypocaloric diets, the effects of chronic overfeeding have been less studied. It has been posited that consuming calories in excess of daily caloric requirements will result in a gain in body weight and in particular fat mass regardless of which macronutrient(s) are consumed. However, ...

The Role of Social Physique Anxiety, Social Support, and Perceived Benefits and Barriers To Exercise in an All-Female Fitness Camp Intervention

International Journal of Exercise Science 10(8): 1094-1104, 2017. Only 20.3% of American adults meet the Center for Disease Control’s minimum recommended volume of exercise for anaerobic and aerobic physical activities (11). This small proportion representing those who reach the suggested physical activity levels is an issue of concern for researchers and practitioners in ...