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Acute effects of constant torque and constant angle stretching on the muscle and tendon tissue properties

Purpose Static stretching induces acute structural changes of the muscle–tendon unit (MTU) that are related to the intensity or duration of stretching. It has been reported that stretching with a constant torque (CT) leads to greater joint range of motion changes than stretching with a constant angle (CA). Whether or not this difference is due to different structural changes of the ...

Effects of short duration static stretching on jump performance, maximum voluntary contraction, and various mechanical and morphological parameters of the muscle–tendon unit of the lower extremities

Savvas Stafilidis Markus Tilp 0 ) M. Tilp Institute of Sports Science, Graz University , Mozartgasse 14, 8010 Graz , Austria Purpose Static stretching is used in sport practice but it has been