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Search: authors:"Taylor R. Valentino"

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A Placebo-Controlled Trial of Riboflavin for Enhancement of Ultramarathon Recovery

Background Riboflavin is known to protect tissue from oxidative damage but, to our knowledge, has not been explored as a means to control exercise-related muscle soreness. This study investigated whether acute ingestion of riboflavin reduces muscle pain and soreness during and after completion of a 161-km ultramarathon and improves functional recovery after the event. Methods In ...