Implementing Lifestyle Medicine in Undergraduate Medical Education at Riphah International University, Pakistan.
Mar • Apr 2024
American Journal of Lifestyle Medicine
Tahira Sadiq, MHPE,
Maqsood ul Hassan, MSc Medical Administration,
and Shagufta Feroz, Fellowship in Integrative
Medicine
Implementing Lifestyle Medicine
in Undergraduate Medical
Education at Riphah International
University, Pakistan
Abstract: The Need of the LM
content in Medical undergraduate
curriculum was imperative based
on the mortality and morbidity
statistics in Pakistan along with
lack of LM training and unhealthy
lifestyle of physicians themselves.
Aims and Objectives for integrating
LM content were designed
including cognitive, affective and
psychomotor domains of learning.
while embedding LM content in an
integrated modular system, every
step was technically monitored and
matched with the academic year,
teaching methodology and
importance of the topic. LM content
was integrated in every educational
activity from first to final year by
adding or modifying LM learning
objectives. The alignment of
learning domains was in
accordance with the teaching and
assessment strategies. Teaching
methods chosen were according to
the designed learning objectives
and phase of curriculum. LM
content was assessed in formative
and summative assessment
through, single best and case cluster
MCQs, reflections, OSPE. LM
curriculum was communicated to
teaching faculty and medical
students through academic
calendar, module guides and
timetables. It was shared on Moodle
and Teams. Educational
environment incorporated both
physical and virtual learning and
has been supportive of lifestyle
the evidence-based approach used
to embed LM content in
Undergraduate Medical
Education and offers guidance to
other undergraduate medical
colleges that may wish to
implement lifestyle medicine
content.
‘“The Need of the LM curriculum was
imperative based on the mortality and
morbidity data of lifestyle related
diseases in Pakistan along with lack of
LM training and unhealthy lifestyle of
physicians themselves.”
’
practices among medical students.
The entire process of embedding LM
content in medical education has
been multifaceted. Different
committees were formed including
Steering, Core, implementation,
and Evaluation Committees.
Students were part of each
committee. This write-up describes
Keywords: Lifestyle Medicine
(LM); Medical Education; Learning
Objectives; Teaching strategies;
Assessment Strategies
Worldwide scientific evidence
associates unhealthy lifestyle
practices with morbidity and
mortality related to non-
DOI: 10.1177/15598276231186530. RILM, Riphah International University, Rawalpindi, Pakistan; Vice Principal Academics, Rawalpindi, Pakistan.; and RILM, PALM, Riphah
International University, Rawalpindi, Pakistan. Address correspondence to: Dr Tahira Sadiq, 274 Peshawar Road, postal code 46000, Islamic International Medical College.
Rawalpindi. e-mail: .
For reprints and permissions queries, please visit SAGE’s Web site at http://www.sagepub.com/journalsPermissions.nav.
Copyright © 2023 The Author(s).
196
vol. 18 • no. 2
communicable chronic diseases.
Globally, there is insufficient lifestyle
medicine training of physicians at
undergraduate and postgraduate
level. Chancellor Riphah
International University Mr Hassan
Muhammad Khan took the lead in
Pakistan by establishing Riphah
Institute of Lifestyle Medicine (RILM)
in 2019 under the directorship of Dr
Shagufta Feroz. Along with the other
goals, integration of lifestyle medicine
content in undergraduate medical
curriculum was one of the prime
objectives of RILM. The first step was
to train the medical teaching faculty by
offering them a 6 month certificate
course named “lifestyle medicine
postgraduate course.” This motivated
them to appear for the International
Board of Lifestyle Medicine (IBLM)
and obtain certification.
A team of medical doctors who
were certified in IBLM and holding
master’s Degree in medical
education designed, developed, and
implemented lifestyle medicine
curriculum in undergraduate
teachings. At the medical college,
based on World Federation of
medical education standards, an
internationally accredited system
based spiral integrated modular
curriculum has been utilized.
Harden’s 10 rules of curriculum
design were used as a theoretical
framework for integrating LM
content in undergraduate medical
education in the following manner.
1. What are the needs in relation
to the product of the training
program?
2. What are the aims and
objectives?
3. What content should be
included?
American Journal of Lifestyle Medicine
4. How should the content be
organized?
5. What educational strategies
should be adopted?
6. What teaching methods should
be used?
7. How should assessment be
carried out?
8. How should details of the
curriculum be communicated?
9. What educational environment
or climate should be fostered?
10. How should the process be
managed?
The Need of the LM curriculum
was imperative based on the
mortality and morbidity data of
lifestyle related diseases in Pakistan
along with lack of LM training and
unhealthy lifestyle of physicians
themselves. Medical curriculum has
limited nutrition education in
preventive health and other pillars
were lacking as well. Addressing the
needs, following are the 5-year
curriculum Aims and Objectives for
integrating LM content are:
1. LM content covering knowledge
part of curriculum was addressed
by emphasizing the primary role
of lifestyle medicine in chronic
disease.
2. LM content covering change in
attitude part of curriculum was
addressed by applying the
principle of LM in the
management of chronic disease.
3. LM content covering practical
part of curriculum was
addressed by implementing
lifestyle medicine practices for
self-care.
Curriculum Objectives were further
translated into modular objectives
and followed by learning objectives
at the mode of lesson plan.
The Content to be included was
based on the principals of ACLM
and teachings in “The Lifestyle
Medicine Hand-book” co-authored
by Drs Beth Frates, Jonathan
Bonnet, Richard Joseph, and James
Peterson. It included 6 pillars of
lifestyle medicine:
1. Improving health through
exercise
2. The nutrition health connection
3. Sleep matters
4. Stress and resilience
5. Substance abuse
6. The power of connection
Along with this content, Behavior
change, Positive Psychology, and
Empowering self and others, was
added in behavioral science module
which is vertically integrated from
first to third year.
For Content Organization, there
were 2 suggestions by the experts to
organize LM content in medical
education. First was to keep it
a stand-alone module of one month
duration in fourth year and second
was to integrate learning objectives
in already taught but relevant
teaching sessions. After
brainstorming sessions, the latter
was accepted because of its minimal
cognitive load on students and
alignment of medical education
principles to integrate spirally in all
years. Despite the complexity of
Integration of LM content in an
integrated modular system, quality
was ensured, (...truncated)