The Spotlight Effect on Social Media
Undergraduate Review
Volume 17
Article 18
2023
The Spotlight Effect on Social Media
Lauren Crowley
Bridgewater State University
Follow this and additional works at: https://vc.bridgew.edu/undergrad_rev
Recommended Citation
Crowley, Lauren (2023). The Spotlight Effect on Social Media. Undergraduate Review, 17, p. 207-216.
Available at: https://vc.bridgew.edu/undergrad_rev/vol17/iss1/18
This item is available as part of Virtual Commons, the open-access institutional repository of Bridgewater State
University, Bridgewater, Massachusetts.
Copyright © 2023 Lauren Crowley
COLLEGE OF HUMANITIES AND SOCIAL SCIENCES
The Spotlight Effect on Social Media
L AUREN CROWLEY
Abstract
As with all research, there were limitations in our study;
Social media is used by the vast majority of
however, the findings will give future researchers several
emerging adults. This age group is apt to experience
avenues to investigate the spotlight effect on social media
anxiety related to their social media usage. One possible
further.
stressor for Instagram users is not knowing what exactly
other people think about their posts. This uncertainty
The Spotlight Effect on Social Media
about if one’s online audience is judging them is similar
Social media use is omnipresent in adolescents'
to the spotlight effect – a phenomenon where individuals
and young adults’ lives; therefore, its impact on this
think more people notice them than they do. Our research
population should be investigated. In a 2015 study, it
set out to investigate if people believe that their posts
was found that teenagers prefer to connect with their
on Instagram get more attention than the viewers give.
friends via digital communications versus face-to-face
To test this out, two groups of participants were used:
(Lenhart et al., 2015). Social media is still a relatively
content creators, who submitted a fake Instagram post,
new form of communication compared to traditional in-
and content viewers, who scrolled through a simulated
person interactions, texting, or phone calls. Unlike the
feed. The content creators had to estimate the number
physical world, the online environment in which social
of people that would point out their perceived most
media exists is created by its users. Individuals can see
noticeable feature. This was compared to the number
and post whatever they want; this can serve as a valuable
of content viewers that did notice the predicted most
tool. Social media keeps the entire world connected
noticeable feature. Questions about the amount of time
despite any physical distance. Users know that photos
spent on Instagram were asked to see if there was a
and information about nearly everyone they know is just
correlation between usage and the spotlight effect.
a scroll or search away.
It was found that the content creators significantly
With never-ending streams of content, it can be
overestimated the number of people that noticed their
easy for social media users to feel overwhelmed. Social
feature, thus supporting our hypothesis. A statistically
media addiction is a true issue some people face where
significant correlation between hours spent on Instagram
they feel an uncontrollable desire to compare themselves
and the prevalence of the spotlight effect was not found.
to others (White-Gosselin et al., 2022). Not only are social
207 | UNDERGRADUATE REVIEW 2022 • 2023
COLLEGE OF HUMANITIES AND SOCIAL SCIENCES
comparisons happening online, but they also occur
idealized content. Furthermore, these participants’ self-
in person, meaning for some, there is no escape from
esteem decreased, and negative affect increased. These
comparing oneself to others. Even those who do not
findings assert that socially anxious individuals feel worse
post themselves on social media but still “lurk” are still
about themselves after using social media.
at risk for adjustment issues (Underwood & Ehrenreich,
People with different anxieties – whether it
2017). Without decades of data on the long-term impacts
is social or social media anxiety – are typically very
of social media use, many questions have not been
concerned about what others think of them. Sometimes
answered regarding the social-emotional consequences.
it can feel as if the entire world is watching and critiquing
The amount of time spent on social media as well as how
one’s every move. This is a common phenomenon called
the online platforms are used can create implications for
the spotlight effect. As it turns out, people generally
mental health.
do not notice other people as much as one might think
Social anxiety is, unfortunately, all too common
they do. Researchers have investigated this topic in a
for some people. During adolescence, it is normal for
variety of situations. In a study where minority students
social anxiety to increase to some degree. This might
were asked about the attention, they receive during
be because peer relationships become more important
lectures pertaining to people of the same background
during this stage of life (Chiu et al., 2021). Because this
as them, participants substantially overestimated
population is so susceptible to feeling socially anxious
how much people were looking at them (Crosby et al.,
with face-to-face interactions, it is not surprising that
2014). In a Gilovich et al. (2000) study, participants wore
social anxiety translates to online situations as well.
“embarrassing” clothing and had to estimate the number
Anxiety relating to social media can be caused by a
of people that would recall what was on their shirts.
myriad of things. Possible anxiety-inducing situations
Participants generally overestimated how many observers
are feeling like not enough people have interacted with
picked up on the fact they were wearing an embarrassing
one’s content, not having enough followers, wondering
shirt (Gilovich et al., 2000). In one study, it was found
if people are judging one’s posts, etc. (Underwood &
that the social spotlight can be felt even in imagined
Ehrenreich, 2017). Those with social anxiety tend to be
situations (Golubickis et al., 2016). This finding is alarming
highly aware of social status and compare themselves
because people are assuming social judgments despite
to others (Parsons et al., 2021). With social media, not
the presence of an actual audience. This relates to social
only do people follow their friends and family, but also
media because users might feel like their followers are
celebrities and influencers. In a research study, the
judging them without knowing if they are.
change in negative self-perceptions after viewing
Feeling this way ties into the inability to see
influencer Instagram content was investigated using a
things from another person’s point of view, also called
pre/post-test design (Parsons et al., 2021). It was found
egocentrism. People’s overestimation of the salience of
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