Maca (L. meyenii) for improving sexual function: a systematic review
Shin et al. BMC Complementary and Alternative Medicine 2010, 10:44
http://www.biomedcentral.com/1472-6882/10/44
RESEARCH ARTICLE
Open Access
Maca (L. meyenii) for improving sexual function:
a systematic review
Byung-Cheul Shin1, Myeong Soo Lee2,4*, Eun Jin Yang2, Hyun-Suk Lim3, Edzard Ernst4
Abstract
Background: Maca (Lepidium meyenii) is an Andean plant of the brassica (mustard) family. Preparations from maca
root have been reported to improve sexual function. The aim of this review was to assess the clinical evidence for
or against the effectiveness of the maca plant as a treatment for sexual dysfunction.
Methods: We searched 17 databases from their inception to April 2010 and included all randomised clinical trials
(RCTs) of any type of maca compared to a placebo for the treatment of healthy people or human patients with
sexual dysfunction. The risk of bias for each study was assessed using Cochrane criteria, and statistical pooling of
data was performed where possible. The selection of studies, data extraction, and validations were performed
independently by two authors. Discrepancies were resolved through discussion by the two authors.
Results: Four RCTs met all the inclusion criteria. Two RCTs suggested a significant positive effect of maca on sexual
dysfunction or sexual desire in healthy menopausal women or healthy adult men, respectively, while the other RCT
failed to show any effects in healthy cyclists. The further RCT assessed the effects of maca in patients with erectile
dysfunction using the International Index of Erectile Dysfunction-5 and showed significant effects.
Conclusion: The results of our systematic review provide limited evidence for the effectiveness of maca in
improving sexual function. However, the total number of trials, the total sample size, and the average
methodological quality of the primary studies were too limited to draw firm conclusions. More rigorous studies are
warranted.
Background
Sexual problems (or sexual dysfunction) are widespread
and adversely affect mood, well-being, and interpersonal
relationships [1]. They occur in 20%-30% of men and
40-45% of women according to 18 descriptive epidemiological studies from around the world [2]. Most sexual
problems relate to sexual desire (interest in sex) in both
females and males and male erectile dysfunction (ED) [2].
Current pharmacological interventions for the management of sexual problems include oral drugs, intrapenile
therapies (intra-urethral suppositories and intracavernous
injections) and penile prosthesis implantation for males
and hormonal therapy for females. Although considerable
advances have been made, the ideal treatment for ED
has not been identified. The treatment for sexual problems in females is also problematic [3]. Furthermore,
* Correspondence:
2
Division of Standard Research, Korea Institute of Oriental Medicine, Daejeon,
South Korea
Full list of author information is available at the end of the article
pharmacological treatments have been shown to result in
several adverse effects, including risk of cancer, headache,
rhinitis and dyspepsia [4-6]. Non-pharmacological treatments of female sexual problems includes vaginal electromyography biofeedback, pelvic floor physical therapy,
(group) cognitive behavioural therapy, transcutaneous
electrical nerve stimulation, and vestibulectomy [7]. Herbal therapies for ED or sexual dysfunction in males and
females include yohimbine (Pausinvstalia vohimbe),
which is burdened with serious adverse effects [8-10],
ginkgo (Ginkgo biloba) and red ginseng (Panax ginseng)
[10,11]. Several other botanical therapies for sexual dysfunction have also been introduced [8,10,12]. These are
also often used for improving sexual function in healthy
subjects.
Maca (Lepidium meyenii) is an Andean plant that
belongs to the brassica (mustard) family. Maca has been
used for centuries in the Andes to enhance fertility in
humans and animals [12,13]. Preparations from the
maca root have been reported to improve sexual
© 2010 Shin et al; licensee BioMed Central Ltd. This is an Open Access article distributed under the terms of the Creative Commons
Attribution License (http://creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in
any medium, provided the original work is properly cited.
Shin et al. BMC Complementary and Alternative Medicine 2010, 10:44
http://www.biomedcentral.com/1472-6882/10/44
function in healthy populations [13]. Although maca is a
plant extract and not a drug, it is one of the most commonly cited “natural drugs” on the Internet for the
improvement of sexual desire. The hypothesis that maca
may be effective in improving sexual function is supported by several lines of evidence. Animal experiments
suggest that maca has spermatogenic and fertilityenhancing activities, which are likely due to the phytosterols or phytoestrogens present in the maca [14].
Several in vivo studies have shown that maca may
improve sexual behaviour and enhance androgen-like
effects in rats [15,16]. Recent clinical trials have also
suggested significant effects of maca for increasing
sperm count and mobility and improving sexual function in humans [17,18]. The potential bioactive ingredients in maca include macaridine, macamides, macaene,
gluosinolates, maca alkaloid, and maca nutrients [14].
However, these data are insufficient for determining
whether maca is clinically effective. Currently, no systematic review of this subject is available. The aims of
this systematic review are to summarise and critically
assess the evidence from randomised clinical trials
(RCTs) for or against the effectiveness of maca in the
improvement of sexual function, including sexual desire
and sexual responses.
Methods
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that reported an RCT in which humans were treated
with any type of maca (Lepidium meyenii) preparation,
regardless of origin, were included. Trials were included
if they employed maca as the sole treatment or as an
adjunct to conventional treatments compared to a placebo control. Studies that used at least one measure
related to sexual function were included. We excluded
trials comparing two different types or dosages of maca
and those in which no clinical data or insufficient data
for comparison were reported. For duplicate publications with different outcome measures originating from
one trial published as separate papers, the original publication was given priority, and all others were excluded.
No language restrictions were imposed.
Extraction of data and assessment of risk of bias
All of the included articles were read in full. Three independent reviewers (BCS, MSL, and EJY) extracted the
data, including methods (e.g., design, blinding, duration
of follow-up), sample (e.g., population size, conditions,
age, duration of disease), intervention and control treatment, and outcome measures, according to predetermined criteria (Table 1). The Cochrane classification
(i.e., sequence generatio (...truncated)