Workplace Sitting Breaks Questionnaire (SITBRQ): an assessment of concurrent validity and test-retest reliability
BMC Public Health
Workplace Sitting Breaks Questionnaire (SITBRQ): an assessment of concurrent validity and test-retest reliability
Zeljko Pedisic 0 1
Jason A Bennie 0
Anna F Timperio
David A Crawford
David W Dunstan
Adrian E Bauman 0
Jo Salmon
0 Prevention Research Collaboration, Sydney School of Public Health, The University of Sydney , Sydney , Australia
1 Faculty of Kinesiology, University of Zagreb , Zagreb , Croatia
Background: Breaks in prolonged sitting may have beneficial cardiometabolic and musculoskeletal health outcomes. Desk-based work settings are an important environment to promote and support breaks in sitting time. However, few studies have reported the psychometric properties of self-report measures to assess the frequency and duration of breaks from sitting. This study examined the concurrent validity and test-retest reliability of the Workplace Sitting Breaks Questionnaire (SITBRQ) designed to assess frequency and duration of breaks in sitting within desk-based work settings. Methods: To assess the concurrent validity, a sample of 147 desk-based employees completed the SITBRQ and wore an Actigraph GT1M accelerometer for seven consecutive days. To establish test-retest reliability, SITBRQ was administered on two separate occasions 7-14 days apart to a separate sample of 96 desk-based employees. Results: A low relative agreement with accelerometry (Spearman's r = 0.24 [95% CI 0.07 - 0.40]) was determined for self-reported frequency, but not for the duration of sitting breaks (Spearman's r = 0.05 [95% CI 0.12 - 0.22]). Adequate reliability was determined for both self-reported frequency (Spearman's r = 0.71 [95% CI 0.59 - 0.79], Cohen's kappa = 0.74 [95% CI 0.64 - 0.84]) and duration of sitting breaks (Spearman's r = 0.59 [95% CI 0.45 - 0.71], Cohen's kappa = 0.61 [95% CI 0.38 - 0.85]). Conclusion: SITBRQ may be used for assessment of the frequency of sitting breaks within desk-based work settings with validity and reliability similar to other self-reports in the field of sedentary behaviour research. However, until adequately improved and re-evaluated, it should not be used to collect data about the duration of breaks in sitting time.
Breaks in sitting time; Physical activity; Sedentary behaviour; Desk-based employees; Light-intensity physical activity; Reliability; Validity; Accelerometer; Self-report
-
Background
Physical inactivity is one of the leading global public
health issues in developed countries [1]. There is
wellestablished epidemiological evidence to suggest that a
minimum of 150 minutes of moderate or 75 minutes of
vigorous-intensity physical activity a week, or an
equivalent combination of both, significantly reduces the risk
of a number of chronic diseases [2]. Recently, sedentary
behaviour (too much sitting as opposed to too little physical
activity) has emerged as a candidate independent risk factor
[3]. Several reviews have shown that high volumes of time
spent sitting or engaged in sedentary behaviour have been
associated with an increased all-cause mortality and chronic
disease (e.g., diabetes, cardiovascular disease) and obesity
risk [4-6]. In some studies, associations between sedentary
behaviour and all-cause mortality and chronic disease risk
occurred irrespective of whether an individual meets the
public health physical activity recommendations [7-10].
Researchers have recently investigated the potential for
health benefits associated with light-intensity physical
activity [11,12]. This type of activity is defined as being
between 1.8-2.9 metabolic equivalent units of rest
(METs) and is typically non-structured and incidental
in nature [13]. Examples of light-intensity physical
activity include common habitual free-living activities
such as routine occupational (e.g. standing, retail serving
and food preparation) or domestic tasks (e.g. ironing,
washing up, gardening) [13]. Studies have shown that time
spent in light-intensity physical activity is highly inversely
correlated (r = 0.95) with time spent in sedentary
behaviour [14]. Hence, if an individual has low levels of
lightintensity physical activity, it is likely that he or she is
highly engaged in sedentary behaviours.
While the evidence base is still developing, data from
experimental studies [15,16] and several cross-sectional
observational studies [12,17-19] suggest that higher levels
of light-intensity physical activity are associated with a
reduced risk of cardiometabolic disease biomarkers and
being overweight/obese. Importantly, some of these
findings were present even after adjustment for time spent
in moderate-to-vigorous physical activity and sedentary
behaviour.
These insights have prompted some health agencies
and professional societies to provide formal documents
outlining some behavioural modification strategies to
reduce time spent in sedentary behaviour among adults
and children, and suggest strategies generally based
around increasing volumes of light-intensity physical
activity [20-22]. One of the main strategies is to
periodically take short breaks in sitting time within the
occupational and home settings [20-22]. It is suggested, for
example, that workers periodically take a short break in
sitting at least once every 30 minutes, walk to their
co-workers instead of telephoning or emailing, stand
up during meetings/presentations and install height
adjustable sit-stand workstations [22]. Studies have
indicated that taking short breaks may assist in reducing
detrimental biomechanical consequences of prolonged
sitting, such as posture-related musculoskeletal disorders
[23] as well as the risk of cardiometabolic disorders and
obesity [15,19,24,25].
In addition to spending approximately half their waking
hours in this setting [26,27], employees in
computercentric work environments may be sitting for up to 80%
of their working time [28,29]. It has also been shown that
office workers take significantly fewer breaks in sedentary
time during working hours compared to non-occupational
time [28,30]. Desk-based and computer-centric work
environments may, therefore, be the key behavioural settings
to support and promote breaks in sitting time [31].
With the emerging public health interest around the
positive health consequences of breaks in sitting time, it
is important to develop valid and reliable assessments of
this behaviour. Although self-report measures have been
the most commonly used method in large-scale
epidemiological studies on physical activity and sedentary behavior
[32,33], almost all studies assessing breaks in sedentary
behavior have used objective measures, such as
accelerometers [19,24,34,35], multi-sensor devices [36],
inclinometers [29] and sitting pads [25]. While this may in part be
due to reduced cost and increased availability of objective
devices in the last decade, few self-report instruments are
available and psychometric data are lacking.
Several previous studies have developed self-report
instruments that assess occupationa (...truncated)