WHO European Childhood Obesity Surveillance Initiative: associations between sleep duration, screen time and food consumption frequencies
Brnhorst et al. BMC Public Health
WHO European Childhood Obesity Surveillance Initiative: associations between sleep duration, screen time and food consumption frequencies
Background: Both sleep duration and screen time have been suggested to affect children's diet, although in different directions and presumably through different pathways. The present cross-sectional study aimed to simultaneously investigate the associations between sleep duration, screen time and food consumption frequencies in children. Methods: The analysis was based on 10 453 children aged 6-9 years from five European countries that participated in the World Health Organization European Childhood Obesity Surveillance Initiative. Logistic multilevel models were used to assess associations of parent-reported screen time as well as sleep duration (exposure variables) with consumption frequencies of 16 food items (outcome variables). All models were adjusted for age, sex, outdoor play time, maximum educational level of parents and sleep duration or screen time, depending on the exposure under investigation. Results: One additional hour of screen time was associated with increased consumption frequencies of 'soft drinks containing sugar' (1.28 [1.19;1.39]; odds ratio and 99% confidence interval), 'diet/light soft drinks' (1.21 [1.14;1.29]), 'flavoured milk' (1.18 [1.08;1.28]), 'candy bars or chocolate' (1.31 [1.22;1.40]), 'biscuits, cakes, doughnuts or pies' (1.22 [1.14;1.30]), 'potato chips (crisps), corn chips, popcorn or peanuts' (1.32 [1.20;1.45]), 'pizza, French fries (chips), hamburgers'(1.30 [1.18;1.43]) and with a reduced consumption frequency of 'vegetables (excluding potatoes)' (0.89 [0.83;0.95]) and 'fresh fruits' (0.91 [0.86;0.97]). Conversely, one additional hour of sleep duration was found to be associated with increased consumption frequencies of 'fresh fruits' (1.11 [1.04;1.18]) and 'vegetables (excluding potatoes)' (1.14 [1.07;1.23]). Conclusion: The results suggest a potential relation between high screen time exposure and increased consumption frequencies of foods high in fat, free sugar or salt whereas long sleep duration may favourably be related to children's food choices. Both screen time and sleep duration are modifiable behaviours that may be tackled in childhood obesity prevention efforts.
Sleep; Screen time; Food frequency; TV viewing; Computer use; Childhood overweight; Cross-sectional study; Snacks; Europe
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Background
The rising prevalence of overweight and obesity in
children during the last decades is alarming. Childhood
obesity is likely to track into adulthood and may result
in metabolic, musculoskeletal or cardiovascular diseases
and increase cancer risk [1-3]. One main factor
suggested for the emerging obesity epidemic relates to the
changes in lifestyles. Today children may spend more
time with electronic media than with any single activity
other than sleeping [4]. Often televisions (TV), personal
computers (PC), smart phones or game consoles are
used concurrently all of which encourage sedentary
behaviour. In addition, the availability of electronic
media in childrens bedrooms has increased dramatically,
which was found to be a significant determinant of total
screen time [5]. In this context, positive associations
between having a TV in a childs bedroom and overweight/
obesity were also reported [6]. To date, the pathway of
the effect of screen time on overweight/obesity is not
completely understood. The displacement of more active
pursuits by spending time with electronic media has
been suggested to lead to obesity, but this hypothesis is
not fully supported by research evidence [7-9]. Screen
time may further affect weight status through its impact
on energy intake [10-12]. As a potential direct
mechanism, Bellissimo et al. suggested TV viewing while eating
to alter energy intake by delaying satiation and reducing
satiety signals from previously consumed foods [11].
Another discussed pathway refers to the exposure to
advertising of foods high in saturated fats, trans-fatty acids, free
sugars or salt, which may increase childrens requests for
those products [13]. Early socialization of children to
associate TV time with snacking of unhealthy foods
exemplified through parents may further explain the association
of TV time with excess energy intake [14]. Consequently,
screen time may operate through its effect on energy
intake in addition to the displacement of high-energy-expending
activities by sedentary activities [10,15].
Moreover, TV viewing and PC use were both shown to
be associated with shorter sleep duration [5]. In a
systematic review of world literature, consistent rapid
declines in the sleep duration of children and adolescents
over the last 100 years have been reported [16], which
may partially be attributed to increases in total screen
time. Short sleep duration is another known risk factor
for obesity [17,18]. Also the exact mechanism through
which sleep duration affects overweight/obesity is not
yet clear. Apart from behavioural hypotheses like the
less sleep more time to eat one [19,20], several
endocrinological mechanisms have been discussed to explain
this association including pathways via insulin, cortisol,
ghrelin and leptin [21]. For example, the appetite-lowering
hormone leptin was reported to be less secreted in periods
of short sleep duration whereas ghrelin, an
appetitestimulating hormone, was shown to be elevated. These
sleep-induced hormonal changes may lead to alterations
in appetite, hunger and food consumption and may hence
promote overweight/obesity through its effect on diet
[22-25].
Summing up, screen time and sleep duration seem to
be interrelated and both have been suggested to affect
childrens eating behaviours, although in different
directions and presumably through different pathways [26,27].
Therefore, the present study aims to simultaneously
investigate the effects of screen time and sleep duration on
childrens food consumptions. Both of these exposures are
modifiable behaviours, and thus the results may be of
public health interest, in particular for policy-makers as
they may provide insights to prevent the excessive weight
gain particularly in young children.
Methods
World Health Organization European Childhood Obesity
Surveillance Initiative
In 2006, the World Health Organization (WHO) Regional
Office for Europe initiated with 13 Member States the
WHO European Childhood Obesity Surveillance Initiative
(COSI). These 13 countries were: Belgium (Flemish region
only), Bulgaria, Cyprus, Czech Republic, Ireland, Italy,
Latvia, Lithuania, Malta, Norway, Portugal, Slovenia and
Sweden. COSI aims to measure trends in overweight and
obesity in children aged 6.09.9 years, in order to monitor
the progress of the epidemic and to permit intercountry
comparisons. The first COSI data collection round took
place from September 2007 to December 2008. The actual
measurement period within this data collection round,
however, coul (...truncated)