Assessing the ‘active couch potato’ phenomenon in cardiac rehabilitation: rationale and study protocol
Freene et al. BMC Health Services Research (2016) 16:75
DOI 10.1186/s12913-016-1313-x
STUDY PROTOCOL
Open Access
Assessing the ‘active couch potato’
phenomenon in cardiac rehabilitation:
rationale and study protocol
Nicole Freene1* , Borja del Pozo Cruz2 and Rachel Davey3
Abstract
Background: There is little evidence of whether or not those who have attended cardiac rehabilitation (CR) are
meeting the physical activity guidelines recommended for secondary prevention of cardiovascular disease. In healthy
individuals, there is evidence, that even if individuals are meeting the physical activity guidelines, the harmfulness of
too much sedentary behaviour remains (active couch potato (ACP) phenomenon). Currently, there appears to be no
evidence of the ACP phenomenon in those attending CR. The aims of the study are to examine the level of physical
activity and sedentary behaviour in those with coronary heart disease (CHD) who have attended CR, and to investigate
the potential independent associations between these behaviours and cardio-metabolic health, health-related quality
of life, exercise capacity, anxiety and depression.
Methods: A prospective cohort study will be conducted in Australia over 12-months. Baseline data from this study
will contribute to an international, multi-centre cross-sectional study (Australia, New Zealand, United States of America,
South Africa, Spain, and Portugal). Adults currently enrolled in a 6-week phase II cardiac rehabilitation program with
stable CHD and receiving optimal medical treatment +/− revascularisation will be recruited. Outcome measures will be
taken at baseline (commence CR), 6 weeks (complete CR), 6 and 12-months. Physical activity and sedentary behaviour
will be measured using accelerometry and two questionnaires (Active Australia Survey, Past-Day Adults’ Sedentary
Time questionnaire). Health outcomes will include body mass index, waist-to-hip ratio, lipid profile, blood glucose
level, quality-of-life (MacNew), exercise capacity (6-min walk test), anxiety and depression (Hospital Anxiety and
Depression Scale).
Discussion: There has been limited investigation of the physical activity levels and sedentary behaviour of individuals
with CHD attending CR. There are no studies assessing the relationship of these behaviours with health outcomes over
the short and medium-term. As in healthy individuals, physical activity and sedentary behaviour may have independent
effects on cardiovascular risk factors in people with CHD, which may contribute to recurrent cardiovascular events. If this
is so, reducing sedentary behaviour may be a feasible first-line, additional and more achievable strategy to improve the
health of those with CHD, alongside traditional recommendations to increase the time spent in moderate-to-vigorous
intensity physical activity.
Trial registration: Australian New Zealand Clinical Trials Registry (ANZCTR): ACTRN12615000995572
Keywords: Coronary heart disease, Sedentary behaviour, Physical activity
* Correspondence:
1
Physiotherapy, Faculty of Health, University of Canberra, Canberra ACT 2601,
Australia
Full list of author information is available at the end of the article
© 2016 Freene et al. Open Access This article is distributed under the terms of the Creative Commons Attribution 4.0
International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and
reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to
the Creative Commons license, and indicate if changes were made. The Creative Commons Public Domain Dedication waiver
(http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated.
Freene et al. BMC Health Services Research (2016) 16:75
Background
Heart disease is the leading single cause of death of men
and women in Australia, and is prevalent worldwide [1, 2].
It is estimated that 34 % of all heart attacks in Australia
are repeat events [3]. Not only are repeat cardiac events
more likely to be fatal, they result in a higher burden of
disease cost than initial events, with the total economic
cost of repeat cardiac events in Australia amounting to
$8.4 billion in 2010 [3].
Internationally, it is recommended that all those with
coronary heart disease (CHD) be offered cardiac rehabilitation (CR), a secondary prevention program. It is widely
recognised that CR decreases mortality, improves risk profiles, decreases hospital admissions, increases medication
adherence and improves quality of life [4–7]. CR programs
are usually exercise-based, consisting of either regular exercise alone, or a combination of exercise with education
and psychological support. Moderate-intensity aerobic exercise, or physical activity, is considered a core component
of CR [5, 8]. CR participants are encouraged to increase
their moderate-intensity aerobic physical activity slowly
and gradually, aiming to accumulate a minimum of 30 min
on most, or all, days of the week, throughout life [8]. However, little is known about how much physical activity these
individuals undertake outside of the CR program. It is not
clear whether CR participants’ are meeting the physical
activity guidelines as recommended for secondary prevention, with some indication that only 8.4 min per day of
moderate-to-vigorous intensity physical activity (MVPA) is
achieved in the first 12 months following diagnosis of
CHD [9–11].
In healthy individuals, there is evidence that even if
you do enough physical activity to meet the recommendations, by sitting too much (sedentary behaviour), the
harmfulness of too much sitting time remains (the
‘active couch potato’ (ACP) phenomenon) [12]. The few
prospective studies that have attempted to research this
phenomenon have reached the same conclusion: meeting the public health guidelines regarding physical activity (150 min moderate-to-vigorous intensity aerobic
physical activity per week) may not necessarily protect
against the possible harmful effects from excessive
sedentary behaviour [12, 13]. It appears that the more
sedentary you are, the more likely you are to die from
any cause, with sedentary behaviour recently being
considered an independent risk factor for cardiovascular
disease and all-cause mortality [14–16]. There is also
some evidence that those with cardiovascular disease or
diabetes are more likely to die from any cause if they sit
for too long, independent of physical activity [17].
Therefore, it is important to take into consideration
sedentary behaviour when working towards secondary
prevention in those with CHD, intending to prevent further cardiac events.
Page 2 of 6
To our knowledge there are limited studies assessing the
effect of physical activity on health outcomes in people
with CHD, with no identified studies assessing the effect of
sedentary behaviour [18]. The general aim of the current
study is two-fold: a) t (...truncated)