Health Impact of Fasting in Saudi Arabia during Ramadan: Association with Disturbed Circadian Rhythm and Metabolic and Sleeping Patterns
et al. (2014) Health Impact of Fasting in Saudi Arabia during Ramadan: Association with
Disturbed Circadian Rhythm and Metabolic and Sleeping Patterns. PLoS ONE 9(5): e96500. doi:10.1371/journal.pone.0096500
Health Impact of Fasting in Saudi Arabia during Ramadan: Association with Disturbed Circadian Rhythm and Metabolic and Sleeping Patterns
Ghada M. Ajabnoor
Suhad Bahijri
Anwar Borai
Altaf A. Abdulkhaliq
Jumana Y. Al-Aama
George P. Chrousos
Kottarappat N. Dileepan, University of Kansas Medical Center, United States of America
Background: Muslims go through strict Ramadan fasting from dawn till sunset for one month yearly. These practices are associated with disturbed feeding and sleep patterns. We recently demonstrated that, during Ramadan, circadian cortisol rhythm of Saudis is abolished, exposing these subjects to continuously increased cortisol levels. Hypothesis: Secretory patterns of other hormones and metabolic parameters associated with cortisol, and insulin resistance, might be affected during Ramadan. Protocol: Ramadan practitioners (18 males, 5 females; mean age 6SEM = 23.1661.2 years) were evaluated before and two weeks into Ramadan. Blood was collected for measurements of endocrine and metabolic parameters at 9 am (61 hour) and again twelve hours later. Results: In Ramadan, glucose concentration was kept within normal range, with a significant increase in the morning. Mean morning concentration of leptin was significantly higher than pre-Ramadan values (p = 0.001), in contrast to that of adiponectin, which was significantly lower (p,0.001). These changes were associated with increased insulin resistance in morning and evening. Concentrations of hsCRP were lower during Ramadan than those during regular living conditions, however, normal circadian fluctuation was abolished (p = 0.49). Even though means of liver enzymes, total bilirubin, total protein and albumin were all decreased during Ramadan, statistically lower means were only noted for GGT, total protein, and albumin (p = 0.018, 0.002 and 0.001 respectively). Discussion: Saudi Ramadan practitioners have altered adipokine patterns, typical of insulin resistance. The noted decreases of hsCRP, liver enzymes, total protein, and albumin, are most likely a result of fasting, while loss of circadian rhythmicity of hsCRP is probably due to loss of circadian cortisol rhythm. Conclusions: Modern Ramadan practices in Saudi Arabia, which are associated with evening hypercortisolism, are also characterized by altered adipokines patterns, and an abolished hsCRP circadian rhythm, all likely to increase cardiometabolic risk.
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Funding: This project was supported by the deanship of research at King Abdulaziz University, Jeddah, Kingdom of Saudi Arabia under grant number
(HiCi/14326-2) as part of a main research study conducted by the Saudi Diabetes Study Research Group. The funders had no role in study design, data collection and
analysis, decision to publish, or preparation of the manuscript.
Competing Interests: The authors have declared that no competing interests exist.
The combined inputs of the master circadian clock in the
suprachiasmatic nucleus (SCN) of the hypothalamus and of the
rhythmic behaviors of the rest/sleep vs. wake and feeding vs.
fasting states control the overall temporal organization of the
neuroendocrine system, as well as other behavioral and
physiologic systems, along the 24-hour day [1,2]. Conversely, the
peripheral clocks and the above rhythmic states may influence
neuroendocrine tempos independently of the direct control of the
central circadian clock [3]. The overwhelming evidence that the
circadian and metabolic systems are linked together at molecular,
cellular and behavioral levels has fueled great interest in the
possible roles of circadian disorganization in obesity, diabetes and
other cardiometabolic disorders [46].
Adequate sleep duration is vital for cardiovascular health, while
inadequate duration of quality sleep is specifically associated with
increased cardiovascular morbidity [79]. On the other hand,
intermittent fasting (IF; reduced meal frequency) and caloric
restriction (CR) enhance cardiovascular and brain functions and
improve several risk factors for coronary artery disease and stroke,
including a reduction in blood pressure and increased insulin
sensitivity [10]. Therefore, the obligatory fasting from dawn to
sunset during the month of Ramadan for all healthy Muslims is
believed to bring health benefits. Indeed, studies on Ramadan
practitioners worldwide support this belief [1114].
However, Ramadan fasting in the Kingdom of Saudi Arabia,
unlike other Muslim and Arab countries, is associated with
profound changes in sleeping and feeding patterns, with an almost
complete reversal of the rest/sleep vs. wake cycle and restriction of
food intake to night-time only. We already reported the effects of
these life-style changes on glucose homeostasis, as well as insulin
and cortisol secretion patterns, the latter characterized by a
complete loss of circadian rhythmicity [15]. However, other
circadian hormonal and metabolic effects of Ramadan on insulin
tissue sensitivity, in particular the adipokines leptin and
adiponectin, have been studied little and questions remain. Here we
studied Ramadan-related changes of leptin and adiponectin, both
of which regulate appetite and affect metabolic pathways and
insulin sensitivity, growth hormone (GH), which influences insulin
sensitivity, and hsCRP, a measure of systemic smoldering
inflammation, as well as associated changes in acute reactants
and liver function.
Subjects and Methods
Study Design
We employed samples of the population studied in our earlier
report described in brief below [15]. The same subjects were
studied at different times to avoid variability between groups at
baseline and to decrease sample size. Based on laboratory quality
control data, and reference ranges for intended measurements,
sample size was calculated to avoid type II statistical error [16],
and was found to be 18.7. This was increased further to account
for drop-outs, and the total number of recruited subjects was 25.
The protocol was approved by the Committee on the Ethics of
Human Research at the Faculty of Medicine- King Abdulaziz
University. Twenty-three of the recruited volunteer healthy
subjects (18 males, 5 females), aged 1842 years; completed the
study. Written informed consent was obtained in all cases.
Volunteers were studied twice, during their regular life (Shaaban)
before, and again 1015 days into fasting period (Ramadan). They
were instructed to have meals as usual on the day of testing, and to
record their usual sleeping and waking times for the previous three
days. This was because changes in quantity, quality or timing of
meals, as well as in sleeping pattern, are expected to affect
measured parameters, such as circulating concentrations of
glucose, insulin, cortisol, leptin and adiponectin. More details
about study protocol, (...truncated)