Background: Monitoring training load is essential for optimizing performance while minimizing injury risk in endurance athletes. However, evidence linking daily workload fluctuations and injury occurrence in runners remains limited. Therefore, this study aimed to examine the relationship between daily training load, accumulated workload, and injury occurrence in distance runners...
Background: Sports nutrition knowledge is an essential competency for personal trainers in supporting client health, safety, and fitness goal attainment. This study aimed to determine the level of sports nutrition knowledge among personal trainers and to identify the relationships among nutrition knowledge components. Methods: A descriptive quantitative approach with a cross...
Background: Physical activity is recognized as an important determinant of adolescent health; however, the relationship between physical activity levels and a healthy lifestyle does not always show a consistent pattern across different environmental contexts. This study aimed to analyze the relationship between physical activity and healthy lifestyle among boarding school...
Background: As older adults age, they experience a decrease in muscle mass and strength (sarcopenia), which increases the risk of falls and impacts morbidity, mortality, and quality of life. However, evidence on the relationship between handgrip strength and balance, as measured using the timed up and go test, in community-dwelling older adults is still limited, particularly in...
Background: This study developed and evaluated an innovative recreational sport-based board game, the Sport Monopoly Game Physical Fitness, as a learning medium to enhance Grade V elementary students’ engagement and understanding of physical-fitness material during Physical Education (PJOK) lessons.. Methods: research and development (R&D) design adapted from the Borg & Gall...
Background: Pico seems likely to be successful in competitive sports, particularly swimming, including the next Olympic swimming competition. The current manuscript offers a detailed insight into research on the prediction of swimming performance, between 2014 and 2024. Methods: This Swimming Performance Prediction research used the Systematic Literature Review (SLR) approach...
Background: Football training is frequently associated with the injuries occuring, thus highlighting the crucial need for sports science to focus on the relationship between training load and injury incidence. In team sports, injuries can disrupt both individual athlete performance and overall team success. Training-load-related injuries are generally preventable, necessitating...
Background: Football is a highly popular sport worldwide, including in Indonesia. In football matches, referees play a crucial role that significantly determines the course of the game and its final outcome. However, this role often leads to pressure that can trigger anxiety due to physical, mental, and emotional demands from various parties such as players, coaches, and...
Background: Pencak silat has been admitted as a branch of sport and projected to be officially competed in multievent sport games, hence the call integrating sport science in pencak silat has been conducted by pencak silat scholars and practitioners. This research bracgrounded from the lack of reference for analyzing the performance of pencak silat athletes in the artistic...
Background: This study aims to describe and compare the physiological characteristics of junior men’s and women’s doubles athletes in badminton. Methods: Testing consists of anthropometric and physical ability tests. Anthropometry includes height, weight, BMI, fat mass, muscle mass. Physical ability tests include handgrip, sit & reach, counter movement jump, stroke stand balance...
Background: Talent Identification (TI) is essential to the pursuit of achievement and progress in human development. IT embodies the search and discovery of the most talented individuals who can solve real-world problems. The impact of IT on the advancement of human potential and capital, IT research has implications for individuals and their families, educators and coaches, and...
Background: To to be able to find out the effect of futsal fest training program on flexibility endurance and speed in futsal players MTs Badrussalam Indonesia Methods: The sample in this study was 20 male futsal players. This training was carried out for 6 weeks, namely four days a week (tuesday, wednesday, friday and sunday). Flexibility, endurance and speed ability tests were...
Background: Evidence shows that the level of physical activity of adolescents in the world is still very lacking, while physical activity itself has a holistic effect, both physically and mentally, including on one's life satisfaction. The purpose of this study was to determine the relationship between physical activity and student life satisfaction. Methods: Correlational...
Background: The purpose of this study was to analyze the effectiveness of various dribbling exercises in improving the dribbling ability of basketball players. Methods: This study used a one group pretest-post-test design. The population in this study were athletes registered at the Mustangs Academy basketball club Palembang City, totalling 30 male athletes aged 12-17 years. The...
Background: Para-sport, as a branch of sports for individuals with disabilities, has grown significantly as a platform for social inclusion and athletic achievement. However, sports activities inherently carry injury risks, which are amplified in para-sport due to physical limitations and adaptive equipment use. Methods: This study systematically reviewed injury patterns across...
Background: This study aims to evaluate the effectiveness of the vertical jump movement in increasing explosive power in Kancil Mas Karawang Football School (SSB) football athletes. Methods: This research was carried out by collecting data from a number of athletes who had undergone vertical jump training regularly over a certain period. The experimental method was used in this...
Background: This study aimed to measure the effect of High-Intensity Interval Training (HIIT) with the Tabata protocol on increasing Volume Oxygen Maximum (VO2max) in Central Java handball athletes. The main problem faced is the need for handball athletes to have optimal physical endurance and cardiovascular fitness to support performance during matches. The conclusion of this...
Background: This study aims to examine how children's hunger is affected by aquatic exercise. The hypothalamus and brainstem are the sites of several peripheral signals that regulate appetite and eating behavior in response to food intake. These feedback signals involve several gut hormones, such as ghrelin, peptide YY (PYY), and glucagon-like peptide-1 (GLP-1). Ghrelin is...
Background: Professional teachers are required to have good physical and mental health. The hope is that professional teachers can carry out their daily tasks without experiencing significant fatigue. To determine changes in physical activity and mental health before and during the practice of field experiences. Methods: This research uses a quantitative approach with survey...
Background: In handball, an athlete's ability to be successful is influenced by their physical condition and mental skills. Therefore, it is important for coaches to have information about the physical health and mental skills of their athletes. Knowing the profile of the physical condition and mental skills of handball athletes from Bojonegoro Regency is the aim of this research...
Latar Belakang: Deteksi bakat olahraga dengan instrumen tidak normatif menyebabkan kesulitan dalam mengidentifikasi bibit-bibit potensial berbakat dalam olahraga. Tujuan penelitian adalah mengidentifikasi minat dan bakat olahraga serta mengomparasikan keberbakatan olahraga berdasarkan dua versi sport search (modifikasi dan aussie). Metode: Pendekatan survei berbasis sport search...
Background: This study aims to determine the effectiveness of reducing weight, BMI and fat with fun exercise through circuit training. Methods: This research uses a quantitative approach method. This research was conducted at Surabaya State University on March 15 2024 - April 5 2024. 20 students with an average age of 18 - 20 years participated in this research, they were divided...
Latar Belakang: Akurasi pasing pada SSB PSSP Demak masih kurang baik sesuai dengan obeservasi yang peneliti lakukan saat latihan dan perandingan. Penelitian ini bertujuan untuk mencari tahu teknik latihan mana yang memberikan pengaruh baik, antara latihan circle passing drill dan latihan diamond passing drill terhadap akurasi short passing kaki bagian dalam pemain ysepak bola SSB...
Background: knowledge can influence attitudes and awareness of community preparedness. Preparedness is a series of individual and community activities that can respond to disasters appropriately and effectively, especially for people who live in disaster-prone areas. Jember Regency is an area that has a high risk of earthquakes and tsunamis. This study aimed to determine the...
Background: Functional fitness is a concept that represents the optimal physical capacity required to continue normal daily activities, independently and without the onset of premature fatigue. The research aims to determine functional fitness in elderly people between the ages of 60-69 (young elderly) and 70-84 (older elderly). Methods: This research is to carry out a senior...